Almond Flour Biscuits
Almond flour biscuits are healthy and yummy. So easy and quick to make!
Grazing Off the Land | Fresh Kale
It is November and I know fall decorations take priority over the gardens. But this morning while taking a walk, I cruised through the gardens to check for any late producing vegetables. If you came by a visit and missed me, I was on all fours grazing on the beautiful bed of kale that had a growth spurt this week from all the rain! Sweet and tender kale will be included in my smoothie for breakfast!
Creamy Lemon Garlic Salad Dressing
Lemon Garlic Salad Dressing is a wonderful combination with fresh greens and vegetables. The lightness of the dressing does not overpower the wonderful flavors of fresh greens! Combined with smoked or grilled chicken or fish, it makes a perfect and healthy meal! One of my favorite fish to serve with this is Black Drum Fish, a mild salt water fish that holds together nicely for serving.
Healthy Eating – Making Choices
I don’t use the scales for my weight. I can tell by the way I feel and the way my clothes fit if I have gained weight. But the more important issue is not how much I weigh, but my overall health. The status of my health today and my risk of diseases in the future depends on several things. And making better food choices is definitely a key factor in my ability to live a healthy lifestyle…